F3 Smokies

“As iron sharpens iron, so one person sharpens another.“

Bomb Shelter

Springbrook Park
1537 Dalton St Alcoa, TN 37701

Morning Bootcamp Workouts
Tuesdays 5:30a-6:15a
Thursdays 5:30a-6:15a
Saturday 6:30a-7:30a

Meet at the recreation center and look for the #shovelflag

Arsenal

Sandy Springs Park
702 Best St. Maryville, TN 37803

Morning Bootcamp Workouts
Monday 5:30a-6:15a
Wednesday 5:30a-6:15a
Friday 5:30a-6:15a

Meet at basketball courts and look for the #shovelflag

Thunderhead

First Baptist Church of Seymour
11621 Chapman Hwy Seymour, TN 37865

Morning Bootcamp Workouts
Tuesday 5:30a-6:15a
Thursday 5:30a-6:15a
Saturday 6:00a-7:00a

Meet in the parking lot and and look for the #shovelflag

Eagle Ruck

Seymour Primary School
Softball Field behind Primary School

Morning Ruck
Friday 5:00a-6:00a

Meet behind Seymour Primary School in the gravel parking lot beside the softball field and look for the #shovelflag

SoKno

South Doyle High School
2020 Tipton Station Rd, Knoxville, TN 37920

Morning Bootcamp Workouts
Monday 5:30a-6:15a
Friday 5:30a-6:15a

Meet in the parking lot by the tennis courts and look for the #shovelflag

Speedway

First Baptist Church of Seymour
11621 Chapman Hwy Seymour, TN 37865

Morning Run/Ruck/Walk
Wednesday 5:00a-5:45a

Meet in the parking lot and and look for the #shovelflag

321

Pellissippi Community College Blount
2731 W Lamar Alexander Pkwy, Friendsville, TN 37737

Morning Bootcamp Workouts
Monday 5:30a-6:15a
Friday 5:30a-6:15a

Meet in the upper parking lot and look for the #shovelflag

Mossy Creek

Jefferson City Middle School
361 West Broadway Blvd. Jefferson City, TN 37760

Morning Bootcamp Workouts
Monday 5:30a-6:15a
Wednesday 5:30a-6:15a
Friday 5:30a-6:15a

Meet in the parking lot behind the school near the buses and look for the #shovelflag

The Ruckhouse

Greenbelt Pavilion
325 Court St, Maryville, TN 37804

Morning Ruck
Thursday 5:15a-6:15a

Meet next to the Greenbelt Pavilion, park in the parking lot right behind it, #shovelflag coming soon

Nights Watch

Greenbelt Pavilion
325 Court St, Maryville, TN 37804

Evening Ruck
Monday 8:00p-9:00p
Wednesday 8:15p-9:15p

Meet next to the Greenbelt Pavilion, park in the parking lot right behind it, #shovelflag coming soon

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Come and See!