As iron sharpens iron, so one person sharpens another.

The Bomb Shelter

Springbrook Park
Springbrook Rec Center Parking Lot – 1537 Dalton St Alcoa, TN 37701

Morning Bootcamp Workouts
Tuesdays 05:30-06:15
Thursdays 05:30-06:15
Saturday 07:00-08:00

Parking lot between tennis courts and rec-center: look for #shovelflag

The Arsenal

Sandy Springs Park
702 Best St. Maryville, TN 37803

Morning Bootcamp Workouts
Monday 05:30-06:15
Wednesday 05:30-06:15
Friday 05:30-06:15

Street Parking: meet at basketball courts and look for #shovelflag


First Baptist Church of Seymour
11621 Chapman Hwy Seymour, TN 37865

Morning Bootcamp Workouts
Tuesday 05:30-06:15
Thursday 05:30-06:15
Saturday 06:00-07:00

Meet in the parking lot and and look for #shovelflag

Eagle Ruck

Seymour’s Ruck Style AO

Seymour Primary School

Friday 05:15-06:15

Meet Behind Seymour Primary School in the gravel parking lot beside the softball field

South Doyle OTB Workouts

F3 Smokies launched OTB workouts at the South Doyle High School on May 8, 2023 with plans for this to be an AO in the near future.

South Doyle High School

2020 Tipton Station Rd, Knoxville, TN 37920

Morning Bootcamp Workouts

Monday 05:30-06:15

Meet in the Parking Lot by the Tennis Courts

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Come and See!